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Post by skaschep on Jan 4, 2022 14:19:09 GMT -5
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Post by skaschep on Jan 4, 2022 14:19:58 GMT -5
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Post by skaschep on Jan 4, 2022 14:20:45 GMT -5
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Post by skaschep on Jan 4, 2022 14:21:33 GMT -5
Also Adam's TikTok followers got to 400k on New years day: Congrats @adamlambert with over 400,000 followers on #TikTok! 🎉 He gained almost 55,000 followers since he started posting more regularly and also gained at least 155,000 likes! 🙌 In the app he pinned his most viewed!💄 Check out Adam's latest post here: tiktok.com/@adamlambert/video/7049276201009155374
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Post by bamafan on Jan 4, 2022 16:19:53 GMT -5
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Post by sizzling63 on Jan 4, 2022 17:00:55 GMT -5
Good to see that Adam is manifesting plans to lose weight. It will help him in many ways. As he probably knows already, dropping weight does take a bit more than going on hikes, but it's a good start. Best to make sustainable adjustments by cutting calories and adding a bit of weight training, because muscle burns fat. I decided a while ago to cut down on sugars by only drinking red wine on weekends, consuming a bit of chocolate only in the morning, and only eating desserts occasionally. Then of course there's all the other carbs that I love (pasta!) and I can only focus on weights at a gym, which I haven't visited in close to two years, so my weight loss success has been moderate lol. Still, I have kept up with my fitness as I do go on hikes several times a week. Thankfully, I am not a celebrity.
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Post by girldrummer on Jan 4, 2022 17:58:03 GMT -5
This isn't' Adam's first weight-loss rodeo. He knows what he has to do. There's a lot at stake when your looks are so important to your career.
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Post by lurleene on Jan 4, 2022 21:41:46 GMT -5
I love that Idol has always recognized Adam as one of their stars and successes. There are only a few that they often acknowledge over the years with FOX or ABC and he is one of them.
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Post by bamafan on Jan 4, 2022 23:48:30 GMT -5
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Post by bamafan on Jan 4, 2022 23:49:17 GMT -5
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