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Post by rihannsu on Aug 1, 2013 10:59:08 GMT -5
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Post by rihannsu on Aug 3, 2013 13:57:36 GMT -5
Ok, somebody call the men in the white coats because I have officially gone insane. I walked 19 miles this morning. Came home and soaked for 30 minutes, downed 3 ibuprofen and slathered myself with Tiger Balm from the waist down. So far I can still move. LOL
Since most of the walk I was alone I listened to FYE and Trespassing except for one spin through Haley Reinhart's album. Appropriately enough the song that was playing as I made it back to my car was Nirvana!
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Post by stardust on Aug 3, 2013 16:27:46 GMT -5
Had a crazy week this last week, but managed to lose 1.4 lbs (still +0.2 lbs from last week). Managed to stop binge-ing and sit down and figure out what I was doing wrong and get back on track. Sometimes it really is stupid little things that add up to bad!!! Still struggling for control and I know what I have to do. You all are doing great!!! Wow, rihannsu. Don't overdo it!!!  |
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Post by rihannsu on Aug 4, 2013 13:57:41 GMT -5
I guess when you repeat insanity you get better at it. I woke up feeling fine this morning with hardly any stiffness at all, which is even better than the morning after my first insanely long walk. The benefit? I pigged out and ate 2917 calories yesterday and was still under my goal numbers! In addition to that I was down another .4 pounds this morning. |
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Post by Jablea on Aug 7, 2013 0:43:17 GMT -5
Wednesday - Check in Day
Damn, I need stardust's chubby hamster this week. Family reunion and leftovers and then today just had the munchies.
Pfft
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Post by fiercelier on Aug 7, 2013 15:36:45 GMT -5
I love Stardust's little hamster, he's very cute! And way to go Stardust, on getting back on track. I've found that even if I veer off the plan, I don't beat myself up over it. A little blip doesn't mean you can't get back on track!
Awesome walking Rihannsu! Wow! While not doing anything that major, I did lose 2.6 lbs this week, and am closing in on a total of 40 lbs. Hopefully I can reach that next week. This whole eating plan is also showing me what I can and cannot allow myself once I get to my goal weight. It is a challenge at times, especially as I have a real sweet tooth, and LOVE chocolate and my own scones & muffins that I bake regularly for breakfast this time of year. Actually had 3 walks this week.
I'll get another walk in tomorrow morning but then probably not for the better part of a week. Once my busy season is over and temperatures cool off I'll get into regular 3-4 times a week walking.
Keep it up guys!! Have a great week!
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Post by rihannsu on Aug 7, 2013 17:25:46 GMT -5
Yowza Yowza Yowza! I was down 3.6 pounds this morning.
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Deleted
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Post by Deleted on Aug 8, 2013 8:57:47 GMT -5
OMG! I am so blown away by Rihannsu's walking!! Just checking to say I was very physically active on my vacation and I also stuffed myself to the gills pretty much every day! Montana is the state for PIE! Back to reality ... or one version of it, anyway. |
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Post by stardust on Aug 9, 2013 17:10:12 GMT -5
Oops! Pigged out yesterday and am paying for it now!!! Was up 0.8 lbs this week. Need to quit messing around. Trying to do some exercises, but it is a struggle! Found a CSA in my area by accidentally following a truck in my city. Yay!! Am checking it out!!!!
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chapf
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Post by chapf on Aug 10, 2013 11:42:17 GMT -5
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