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Post by Jablea on Feb 1, 2017 8:06:03 GMT -5
That's a ton of moving rihannsu but sounds like the new place is worth it. I'm up this week about 2 pounds. Gaining back some of what I lost three weeks ago. I went on heartburn/acid reflux meds about a week and a half ago and that may be part of it. And still no outside exercising around here with snow piles and ice. I guess I should use that gym membership I own.
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Post by stardust on Feb 1, 2017 15:55:54 GMT -5
Sounds like you guys are really busy! Rihannsu, hope the new place works out for you. I'm doing better with cooking and trying to eat right! (Except I ate a bunch of french fries at lunch!!) Better hit the gym a little later. Ugh!!!  |
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Post by nica575 on Feb 1, 2017 22:06:59 GMT -5
I am up almost a pound but with all the craziness of the move I am sure getting plenty of exercise. Must be building some muscle in there somewhere. LOL yup, this should help! Good luck with the new place! Good news: I lost my holiday "bump" Bad news: back to being stuck at my body's favorite weight... and now the fight begins...  exercising plenty, eating healthy - i.e.being boring as hell... |
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Post by rihannsu on Feb 22, 2017 7:27:03 GMT -5
OMG, we FINALLY finished with all the moving. Now we are stuffed into the new place with barely room to move. LOL
Anyway I am actually down today from last week. Yay!
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Post by stardust on Feb 22, 2017 12:31:10 GMT -5
Hi Rihannsu! Sounds like it was a struggle. Is it big enough if you are packed in tight?
I'm struggling with an eating binge and have gone up a couple pounds. Luckily the upcoming concerts are good cause to try to do better. Back to the gym!! Hope you got some good concert tickets to go to!!
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Post by Jablea on Feb 22, 2017 16:23:55 GMT -5
My short term memory lasts about 5 seconds after I get on the scale in the morning and say "It's Wednesday, I should post". So thanks for posting so that I saw it in the recent posts list. I'm back down 2 (despite valentines) and just flirting with the number I was at a few years ago. Body seems to like jumps up or down and then finds it's happy place. So I just need to fast for 48 hours again, someplace that's not home. Yeah that home part is the kicker.
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Post by rihannsu on Feb 22, 2017 21:01:38 GMT -5
The house is fine, we just have entirely too much stuff. LOL
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Post by rihannsu on Mar 1, 2017 8:03:48 GMT -5
Of course now that we finished the move I get sick. Haven't worked at all this week. :( Weighed in the same today as last Wednesday.
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Post by stardust on Mar 1, 2017 19:15:32 GMT -5
Of course now that we finished the move I get sick. Haven't worked at all this week. :( Weighed in the same today as last Wednesday. Hope you are feeling better soon. Sometimes delayed sick happens after the Adrenalin fades. Take it easy for a little while. I'm still struggling with diet and actually gained another pound. Probably should hang a QAL poster on the refrigerator! Maybe that will help!!! :D |
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Post by Jablea on Mar 1, 2017 22:14:30 GMT -5
Haven't weighed for a couple of days so no idea where I'm at but I think the same. Had bloodwork done last month and weirdly the last several years I'm in the good zone for cholesteral whereas even just 5 years ago they wanted to put me on statins. About the only thing that has changed is I have some Nutella everyday. Maybe hazel nuts are good for me?
Oh I know some health news. I'd been having some chest pains over the last couple of months and they put me on acid reflux pills. But still went in and did a treadmill stress test. Good results said I only had a 2% chance of blockage or heavy cholesteral in my arteries. Yeah, now on to other issues lol. Anyway that has made my knees pretty stiff. Test only takes about 10 minutes to get up to the heartrate but they move you along at a brisk clip to do that. So it's slow short dog walks for me now that the snow is gone.
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exercising plenty, eating healthy - i.e.being boring as hell...