ladyoz
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LUV ADAM in the ROUGH
Posts: 4,249
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Post by ladyoz on Feb 28, 2012 1:45:53 GMT -5
WEEK 8 End Goal: 6K LOSS TW: .50K ----- TOTAL LOSS: 5.45K (converter says 12.01lbs) I am so happy about the steady weight loss I've been able to achieve ... I agree with lakato though ... it is the "keeping off" that is the unknown. I am going back to work next week so it will be a challenge to continue with my regime once I'm back into the whirlwind of schedules, stress, erratic meal/sleep times and multiple food temptations. Good luck to everyone for the next week ... ONE DAY AT A TIME
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Post by Nocturnal on Feb 28, 2012 10:00:26 GMT -5
Goal: 20lbs. This week: -1.0. total: -12.0. Making slow but steady progress towards my weight goal, but even happier that I have been feeling good, not feeling hungry with healthier eating. More energy too. Great to see everyone sticking with it, even during plateaus. good luck this week !!!
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Post by flowergirl on Feb 28, 2012 13:48:34 GMT -5
I must have an aversion to weighing in on Monday...forgot again! Anyhow I'm pleased to report no gain/no loss this week despite numerous overindulgences. Now I'm back on the straight & narrow again. Still at -5, 5 to go.
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Post by gingerpf on Feb 28, 2012 15:25:48 GMT -5
Checking in! Down 3 pounds last week! YAY! I may have been on a plateau & also may have been eating too many calories, so I've stayed on low-carb foods & counted calories last week. Gonna continue this week to see if I can lose a few more pounds. This makes 13 pounds lost so far, so next goal is 15 pounds - 2 more pounds to go. Congrats to everyone for hanging in there!
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chapf
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Post by chapf on Feb 28, 2012 15:28:13 GMT -5
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Post by gingerpf on Feb 28, 2012 15:28:45 GMT -5
Anybody heard from hwc lately? Haven't seen a post from him in a while.
Hey hwc - you out there? Check in! :D
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Deleted
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Post by Deleted on Feb 29, 2012 16:18:08 GMT -5
Late checking in again. I may have lost .5lb's this week but I'm going to call it 0 as .5lb can depend my state of hydration, clothes etc. So I hope to report a full pound next week.
Down 4lb so far with 4lb to go.
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hoopla1
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Post by hoopla1 on Mar 2, 2012 18:18:53 GMT -5
Check-In: Goal 25lbs. Week#7 -1 = -9T
YAY! I lost another pound--fianlly! I was WAY optimistic when I set a 25-lb. goal for such a short period of time, so I'm adjusting my schedule to Adam's--I still want to lose the whole 25 by April 20th or whatever the new #2 date turns out to be. It just isn't as easy for me this time.
I need something to help"creatively visualize" a thinner, healthier me having fun--and I WISH it could be Sonisphere on July 7, but that's not gonna happen. I AM THRILLED FOR ALLTHE ATOPPERS WHO ARE GOING, THOUGH! ;D
SO-- Burning Man is my main motivation. No way I carry around extra weight on the playa with the heat and all the walking or biking I'll want to do...so I'm visualizing "an unbearable lightness of being" PHYSICALLY as well as mentally!
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Post by Jablea on Mar 4, 2012 23:18:18 GMT -5
ladyoz, I'm stealing your banner! Ok, you all know what to do. I'm holding steady at down -3. I'm so glad to see the rest of you with your much better successes. I've completed most of my rehab on my knee so I'm starting to walk the dogs again and ride my exercise bike.
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Post by Nocturnal on Mar 5, 2012 11:16:48 GMT -5
8-) Happy Monday, Everyone ! Goal:20lbs. last week : 0 same weight as last Monday. total: 12 lbs This is the first week I didn't lose, but I didn't gain, either, so I am calling it successful. Going to try to step up the exercise this week, that hopefully will start the weightless again. Good Luck everybody.
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