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Post by stampsgal on Mar 5, 2012 11:31:54 GMT -5
 I am stealing it too!! Great banner. Good news is I weighed myself Friday and Sunday, and I was staying at the one pound loss. I was almost going to cheat and give my Sunday weigh in, LOL...as we went out for dinner Saturday and Sunday, (actually I am pretty honorable ...but it crossed my mind). Anyway I did not have to cheat, as I weighed the same this morning. Slow and steady I guess. Goal 10 pounds Loss this week 1 pound Total loss 6.5 pounds |
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irish1139
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Post by irish1139 on Mar 5, 2012 12:26:14 GMT -5
I visited my brother and sister-in-law in Ft. Myers on Wednesday-Friday of last week. My sister-in-law had Hershey's kisses and choc. covered raisins sitting out on her table. I went off my diet ladies for the first time. I was so out of control, I ate candy all Wednesday afternoon. Wednesday night I ate lightly for dinner. Thursday, I got up and started eating candy again until it was gone. I told my sister-in-law that I would beat her up if she put out any more candy. That night we ate at this incredible one-room Italian restaurant which was amazing. The menu is written on a board. I stayed away from the pasta and ate chicken parmesan and sauted spinach. Then we went out for ice cream, and I ate a soft-serve chocolate/lime cone which was marvelous. That is it. I am now back on my diet. My husband gained 3 pounds and I stayed the same again this week. (I think I have a guardian angel. I should have gained five pounds at least).
Needless to say, I am now back on my stringent diet (fighting to stay away from the sugar). It usually takes me 3 days once I eat sugar to get rid of the craving. What a mess. I am beating myself up over this food orgy I went on. That's the reason for the full confession. I got it out of my brain and body so I am back at the beginning. I am forgetting everything I did last week.
Onward and upward. I have to get rid of this weight. I have to get rid of this weight. I have to get rid of this weight.
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JanuarySnow
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Post by JanuarySnow on Mar 5, 2012 19:45:11 GMT -5
I keep forgetting to check in mostly because I have nothing to show :-((( Still managed to keep all unwanted kilos and there's a lot of work and still cold :-( But I found a new goal for myself, sorry for taking liberty/ I decided that my new deadline is June 30th, the time of Moscow concert! So I' keep trying!!!   |
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Post by Deleted on Mar 5, 2012 20:42:12 GMT -5
Checking in:
Goal = 15 pounds
Week 9 - lost 1 pound
Total lost - 11 pounds
4 more to go!!! Slow but steady.
Keep up the great work everyone!
chapf, I love the exercise smilies. Don't know how to add them to my post.
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ladyoz
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Post by ladyoz on Mar 6, 2012 6:15:37 GMT -5
WEEK 9 End Goal: 6K LOSS TW: 0K ----- TOTAL LOSS: 5.45K (converter says 12.01lbs) Well, this week I have not lost any weight (there is only a slight change when I exhale !! haha) so I am calling it a WEIGHT LOSS PLATEAU and will look forward to some downward movement this coming week. I started back to work today and it was very much a shock to my system, hopefully I get my mojo back and will be able to settle back into a routine. To keep myself motivated I have declared Tuesday 6th March:  jablea and stampsgal the WEIGH in MONDAY banner is for everyone, so use it as much as you want. |
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ladyoz
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Post by ladyoz on Mar 6, 2012 6:40:10 GMT -5
(I think I have a guardian angel. I should have gained five pounds at least). Needless to say, I am now back on my stringent diet (fighting to stay away from the sugar). It usually takes me 3 days once I eat sugar to get rid of the craving. What a mess. I am beating myself up over this food orgy I went on. That's the reason for the full confession. I got it out of my brain and body so I am back at the beginning. I am forgetting everything I did last week. Onward and upward. your posts and commitment to you and your DH's diet regime have always inspired me ... this little sidestep (and I hear Hersey Kisses are especially good !! ) was only a pothole in the road and I believe you'll move on to bigger and better losses in the weeks to come. YOU DESERVE THIS AWARD  |
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irish1139
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Post by irish1139 on Mar 6, 2012 8:36:34 GMT -5
Thanks Ladyoz for the encouragement. I need it.
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chapf
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Post by chapf on Mar 6, 2012 14:21:05 GMT -5
chapf, I love the exercise smilies. Don't know how to add them to my post. Check your PM.  |
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Post by Deleted on Mar 6, 2012 16:34:53 GMT -5
I'm definitely down another pound so;
-5lb overall
3lb's to go
Don't worry about small the small slip up's ladies. It's the big picture that is important.
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Post by Nocturnal on Mar 7, 2012 11:58:04 GMT -5
I got some very sad news yesterday. My SIL who had been bravely fighting cancers since Dec had a set back she could not overcome, and passed away. I will miss her so much. We have had three deaths in our family since Christmas, that really makes you count your blessings, and not want to take things for granted, especially health. Thank you group, having Monday check in really helps me stay focused on this Irish, upwards and onwards ! Cathy |
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